Just wanted to say a massive thank you to this amazing guy, Brendan he has taught my son for 5 years now and my other son for 4 years and you couldn’t ask for a better role model just wanted to say the biggest thank you I know my boys look up to him so much.
He has been hard on the when they needed it and has got them to where they are today another amazing season you have done with them.
We have received some more information on how the Ballymore Rugby 7's Saturday mornings will be run which is written below. There will be some 7s specific core skill training on the first 2 weeks of the Saturday Super 7s (some best practice for coach upskilling and player development by the Rookies2Red development staff).
The Super Saturday 7s commences at 8:30am and should wrap up around 11 depending on the draw.
Program Dates: October 13 & 20 and November 3, 10 & 17
Program Information: U10's 7 a side rugby - Game times kick off at 8.30am onwards depending on the draw and amount of sides entered:
Week 1 & 2 - Training 7s Core Skills Focus (Catch/Pass, Track/Tackle, Ball Carry, Tackle Contest, & Ball Presentation) + 1 game
Week 3 - 5 - Minimum 2 games for each team.
Registration Closing Date: 21 September, 2018
Super 7s Participants - what to bring: Suitable footwear (boots recommended), a hat, mouthguard, any protective equipment for 7 a side rugby is recommended, a water bottle, any medications you may require and lunch.
Cost: $80.00 also includes a Rookies2Reds pack, and a free family pass to a Reds home game of 2019.